Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Dr. Specs Optical ## Sitemaps [XML Sitemap](https://www.drspecsoptical.ca/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Glasses or Contact Lenses: Which Are Better for Teens?](https://www.drspecsoptical.ca/glasses-or-contact-lenses-which-are-better-for-teens/): Whether you’re hanging out with friends at Kelowna's Poplar Point Beach or enjoying some laughs at the Okanagan Comedy Festival in late August, being able to see clearly is just as important for teens as it is for adults. But teens have unique needs and preferences that can make it tough to decide between traditional glasses or prescription contact lenses. Here are a few things to consider when helping your teen choose the best prescription eyewear to suit their lifestyle. - [Up Your Game with an Up-to-Date Prescription](https://www.drspecsoptical.ca/up-your-game-with-an-up-to-date-prescription/): A complete eye examination will allow the optometrist to prescribe the right lenses for your vision needs. The accuracy of the prescription allows you to focus more easily, see depth properly, and see things sharply and clearly—all factors that will greatly improve your quality of life, on or off the course! - [Habits To Avoid When Wearing Glasses](https://www.drspecsoptical.ca/habits-to-avoid-when-wearing-glasses/): Breaking bad habits early can help extend the life of your eyewear—saving you money and frustration. Dr. Specs Optical recommends that you avoid these habits when you’re wearing glasses—whether it’s your first pair or you’ve been wearing them for years. Don’t clean them with tissue! One of the biggest mistakes people make with their glasses is trying to clean their lenses with regular tissue like Kleenex. Tissue may feel soft to the touch, but for your lenses—it’s super rough! Regular cleaning with tissue causes tiny scratches on the surface of your lenses. Over time, those scratches can obscure and distort your vision when you’re wearing your glasses. To clean your eyewear properly, use a spray cleaner from your optician and a soft microfibre cloth. Store them properly Whenever you purchase a pair of glasses, they come with a storage case. For some people, the case sits at the bottom of a drawer and isn’t used day-to-day. But those cases are meant to be used to store your glasses after daily use. To make sure your glasses and sunglasses don’t get damaged, you should keep an eyeglass case anywhere that you take your glasses off—like your bedside table, office desk, car, or handbag. This helps ensure that your glasses stay protected when they’re not being worn. Wear them carefully Consider how many times you place your glasses on top of your head, or push hard on the nosepiece when your frames slide down your nose. Those simple actions can cause your frame to change shape and start to feel uncomfortable. This creates a vicious circle because the discomfort of a misaligned frame will cause you to keep adjusting it. Do your best to only wear your glasses around your ears, and use both hands at the temples to push your frame back up the bridge of your nose. Explore Our Showroom If your glasses are scratched, or the arms are bent, our team at Dr. Specs Optical can help you choose something new! We carry a wide selection of glasses and contact lenses and are conveniently located in central Kelowna beside the Orchard Mall. It might be a good time to have your eyes examined. Contact us today for more details about our hours and services. - [Choosing The Right Sunglasses For The Okanagan](https://www.drspecsoptical.ca/choosing-the-right-sunglasses-for-the-okanagan/): Okanagan summers are stunningly beautiful—but with all of that sunshine, it’s essential to protect your eyes. At Dr. Specs Optical next to the Orchard Mall in Kelowna, we understand life on the lake and the summer activities in Kelowna that make a pair of quality sunglasses a must. We’ve created a quick guide to help you choose the right glasses for summer—whether you’re sunbathing on Hot Sands Beach, playing catch with the kids at Waterfront Park, or taking out the paddlewheels at Rotary Beach Park. Look For Sunglasses With UV Protection Exposing your eyes to the sun’s damaging UV rays can cause damage and premature vision issues without proper eye protection. With the Okanagan sun schedule reaching peaks of 16 hours of sunshine during summer, your eyes will be in the light for most of the day. Selecting a pair of sunglasses with UV protection will help block out the spectrum of light that causes the most harm to your eyes. Try Oversized Frames With Large Lenses To make the most of your Kelowna summer activities, go for sunglasses with big lenses and larger frames. The bigger the lens, the more coverage your eyes have from the light and glare of the sun. Look for plastic sunglasses frames with large, round lenses or wrap-around sunglasses that also block out light from the top and sides of the lenses. We carry both in our Kelowna showroom! Choose Sunglasses with Polarized Lenses From exciting Okanagan summer camps to lazy days on one of Kelowna's beaches, it's essential to have sunglasses that prevent glare off the lake. With Kelowna average summer temperatures often reaching highs of 28 degrees Celsius, most people can't wait to be near the lake. But with those hot days by Lake Okanagan come bright light, and a lot of reflection off the water. A pair of polarized sunglasses is the ideal choice to prevent glare and make it easier to see during any summer activities. Polarization isn’t simply a different lens colour—it also improves clarity and definition of objects in intense light. Explore Our Selection of Sunglasses Dr. Specs Optical offers a wide selection of sunglasses, prescription glasses and contact lenses to the Central Okanagan. Contact us today for more information about protecting your eyes during Kelowna summer activities or to book an eye examination. - [The History of Glasses](https://www.drspecsoptical.ca/the-history-of-glasses/): Modern glasses—with lenses, frames, and temples/arms that wrap around the ears—came into fashion in the mid-1800s at the height of the industrial revolution. Before that time, they were expensive and handmade—usually by dentists! Once production ramped up, prices dropped and made glasses affordable to the masses. With more and more people wearing them, designs for frames become more stylish. And today, many fashionistas and artists use unique frames and coloured lenses to complement their personal styles. 1850 to 1900: Opera Glasses Opera glasses, also known as lorgnettes, were the most popular style of glasses in the mid to late 1800s. They were small, delicate, and compact—making them a perfect contrast to the ornate Victorian style. Towards the end of the century, they became less common because they were seen as old-fashioned. 1900 to 1925: Pince-Nez Glasses These small frames featured round lenses, a wire nose bridge, and a small metal handle to make them easy to hold. Advancements in frame design and the new convenience of wire temples made these glasses fall out of fashion in the mid-1920s. 1920s: Tortoise Shell Before the introduction of tortoiseshell, most glasses frames were made from metal wire. This decorative touch made for a fashionable choice that is still popular over 100 years later! 1930s: Ray-Ban Aviator Sunglasses These stylish sunglasses were designed to help pilots see clearly in bright conditions during WWII. Still a popular choice for men and women today, they reached the height of their popularity in the 1980s after the release of the blockbuster movie “Top Gun”. 1950s: Cat's Eye Glasses Style in the 1950s was all about coordination—and cat’s eye glasses were an ideal choice because of the range of colours and decorative styles available. The addition of rhinestones, enamel inlays, and tinted lenses made these the top choice for fashionable ladies at the time. Their distinctive oval shape remain popular with designers Gucci and Celine. 1980s: Gradient Lens Tinting The popularity of oversized frames in the 1980s were made even more fashionable with the introduction of gradient lens tinting. From pretty pastels to black and brown tints, these lenses paired well with the period’s big hair and bold eye make-up. 1990s to Today: Retro Renaissance Since the 90s, styles of glasses have been relatively unchanged. Retro styles do pop up every few years as trending fashion. From Mod-style frames in primary colours to horn-rimmed glasses with gold trim, modern glasses designers are putting a twist on classic styles. Explore Our Showroom Selection of Fashion Frames Need to refresh your look? We offer a great selection of unique fashion frames and lenses in Kelowna. Contact us today for our hours and brands we carry. Then drop into our store near the Orchard Mall and meet with our knowledgeable staff, or book an eye examination. - [Myths About Contact Lenses](https://www.drspecsoptical.ca/myths-about-contact-lenses/): If you’ve never worn contact lenses before, you may be hesitant to try them because you’ve heard common myths about them hurting your eyes or being difficult to wear. We understand your concern. We created this article to help you decide whether prescription contact lenses are right for you. Myth #1: Contact lenses are uncomfortable It may seem strange that having something in your eye could be comfortable. However, contact lenses have been designed to replicate the thin membrane of your eye, so there is minimal discomfort. Many long-time contact lens wearers comment that they can’t even tell they’re wearing them. Myth #2: Contact lenses can float behind your eye Some people believe that a contact lens can float behind your eye and get lost. This is technically impossible because there is a thin membrane (conjunctiva) that covers your eyeball and connects behind it to the optic nerve—blocking the lens from getting lost. Myth #3: Contact lenses cause eye damage Regular daily use of contact lenses does not cause eye damage. However, you may put your eyes at risk of injury if you leave your contact lenses in too long, don’t clean them properly, or if they are stored in an unsanitary container. At Dr Specs in Kelowna, we recommend wearing and caring for your contact lenses according to your optometrist’s care instructions. Myth #4: People with astigmatism can’t wear contact lenses Technology has allowed the contact lens industry to innovate and design lenses to align with different eye conditions. Astigmatism, for example, can be corrected with special toric contact lenses. Specialty lenses for astigmatism come in a range of daily use and extended-wear varieties. Come In For a Prescription Checkup Our team is experienced in checking your prescription and ordering the right contact lenses for you. We are a complete eyewear shop serving the entire Central Okanagan. Contact us today to book an eye examination or contact lens fitting. - [What Are the Signs Of A Vision Issue?](https://www.drspecsoptical.ca/what-are-the-signs-of-a-vision-issue/): Vision issues can obviously make it difficult to see properly, but they can also affect your health if left untreated. To ensure that you can see clearly, it’s important to schedule regular eye exams. Typically, optometrists recommend a complete eye exam once every two years. And often these are covered by the insurance carried by your employer! Schedule a visit with our eye doctor at Dr Specs Optical in Kelowna if you experience any of the following symptoms: Difficulty focusing on objects: The inability to focus on objects close up (presbyopia) or at a distance (myopia) are the most common symptoms of eyesight deterioration. If you find yourself squinting to see things far away or bringing objects closer to you so you can see more clearly, you may need prescription eyewear. Flashers or floaters: Once light passes through your eye’s lens and hits the light-sensing cells of your retina, your brain receives signals to process the image. For patients with diabetes, the retina can become swollen or inflamed, which can cause symptoms, including blurred vision, floaters, or flashes of light. For others, this could be a sign of more advanced eye damage. Halos around objects: To be able to see, your eye needs light to pass through the lens to your retina. When you are developing cataracts, your lens becomes cloudy and blocks the light from adequately entering your eye. This creates a fog or halo around objects. Blind spots: The macula is located in the middle of your eye's retina and is responsible for your central vision and finer details like colours and textures. Light needs to hit your macula’s photoreceptor cells for your surroundings to appear clearly. With macular degeneration, the tissues of your macula break down—making it difficult to see clearly in your central line of sight. Objects can appear fuzzy, or you can experience blind spots in your field of vision. Sensitivity to light: Natural sunlight and light from overhead is needed to make your eyes function properly. Light sensitivity is a common symptom of several different vision issues, including corneal abrasions (micro-scratches on the surface of your eyeball), dry eyes, and keratitis (inflammation of the cornea). Call Us For An Eye Exam From eye exams and contact lenses to designer frames and lens coatings, Dr. Specs Optical in Kelowna understands the impact of a vision issues on your life. Contact us today to book an eye examination and we will provide expert advice. - [How To Protect Your Eyes From Computer Vision Syndrome](https://www.drspecsoptical.ca/how-to-protect-your-eyes-from-computer-vision-syndrome/): With so many of our everyday activities taking place online, it’s no wonder computer vision syndrome is affecting so many people. Also known as digital eye strain, this condition results from too many hours spent in front of a computer or mobile device. It doesn’t just affect your eyes—it can also cause fatigue, headaches, and neck discomfort. Your optometrist can diagnose you by doing an eye examination and vision test. The following tips can help protect you and your eyes from computer vision syndrome: Prescription Glasses If you’re leaning forward in your chair or squinting to see computer text and images more clearly, you may need new prescription glasses or a renewed prescription for your existing frames. A regular check-up at least once every two years will ensure that your prescription is up to date and reduce any strain you’re putting on your eyes by using the computer. Tinted Lenses Computer and mobile device screens give off an unnatural light that can cause eye strain, dry eyes, and headaches after several hours of use. Glasses with tinted lenses are a great way to reduce the blue light and allow your eyes to relax. Ask your optician about the benefits of green or yellow tints. Custom Lighting Bright lighting at the office or home can increase eye sensitivity and cause squinting and headaches. To reduce the impacts of artificial light on your eyes, dim the lights when you can or switch your lightbulbs to “soft white” varieties with lower wattage. Rest and Refresh One of the most important parts of protecting yourself from computer vision syndrome is to take lots of breaks. Many people work for many hours on the computer each day, and it can be easy to forget to rest. Stand up, take a quick walk around and try some light standing stretches to refresh your eyes and body. Visit our Kelowna Showroom From eye exams and contact lenses to designer frames and lens coatings, Dr. Specs helps you see clearly. We are proud to offer complete eyewear services to the Central Okanagan region from our showroom near the Orchard Mall in Kelowna. Contact us today to learn more about protecting your vision! - [Should I Try A Different Lens Colour?](https://www.drspecsoptical.ca/should-i-try-a-different-lens-colour/): Wouldn’t it be nice if we could always look at the world through rose-coloured glasses? At Dr. Specs Optical, we offer a variety of lens tints and colours to suit your lifestyle. Different lens colours and tints can help you see better in various situations, like driving on sunny days or working at an office computer. This is your guide to the most popular lens colours and how they can benefit your vision: Grey Tint: Grey is the most popular lens tint for sunglasses because they provide superior vision when it’s either sunny or cloudy. They are also ideal for driving because they help to reduce glare. Brown Tint: Brown is another common option because it helps to block out blue light and sharpens vision on overcast days. They are popular for outdoor activities like golf and mountain biking because they provide contrast to blue and green backgrounds. Blue Tint: Most people use computers and electronic devices every day, and those devices emit bright harmful blue light. This light can cause eye strain, blurred vision and headaches. Blue lenses help filter the blue light and prevent it from entering your retina. Too much exposure to blue light can cause eyes to age prematurely. Rose Tint: These pink-coloured lenses are the most calming among the different tint colours because they make it easier for your eyes to adjust to contrast. These lenses are perfect for winter sports because they help enhance vision and depth of field. They also help to reduce overall eye strain. Gradient Tints: Lens colours don't always have to cover the whole lens. Gradient tints give lenses a faded look where the bottom of the lens is less intensely-coloured than the top. The tint on the top of the lens helps protect your eyes from harsh overhead lighting. Photochromic Lenses: These lenses, often known by the brand-name Transitions, can change from dark to light with exposure to the sun. These lenses are convenient for people who are sensitive to light because they provide constant UV protection. We’re Here to Help Dr. Specs Optical in Kelowna, centrally located next to MEC, Nature’s Fare and the Orchard Mall, provides complete eyewear services to. From eye exams and contact lenses to designer frames and lens coatings, Dr. Specs helps you see clearly. Contact us today to learn more about our custom lens tints for glass and plastic lenses or to book an eye exam. - [What are Sports Glasses Made Of?](https://www.drspecsoptical.ca/what-are-sports-glasses-made-of/): With so many specialized sports glasses available, they are an ideal choice for most sports, including: - [Are Carrots Really Good For Your Eyes?](https://www.drspecsoptical.ca/are-carrots-really-good-for-your-eyes/): Rumour has it that eating carrots is good for your eyes—particularly for seeing better at night. It could be that mothers worldwide perpetuated this belief to convince their kids to eat more veggies. But the truth of the matter is that carrots, especially garden-fresh organic carrots, are very good for your eyesight and overall eye health. Doctors and optometrists often recommend carrots because of their high levels of beta-carotene. Beta-carotene is a pigment in plants that give them their bright orange or red colour. When carrots are eaten and digested by the body, the beta-carotene is converted into vitamin A—an antioxidant and essential vitamin. Vitamin A is beneficial for skin and hair health, to keep the body's mucus membranes lubricated, and for superior vision and eye health. Vitamin A directly benefits the cornea (the outer layer of the eyeball) by maintaining clarity and suppleness. Vitamin A is also a major element in an eye protein called rhodopsin. This protein allows the eyes to function optimally at night or during low-light conditions. Vitamin A may also be beneficial in reducing the risks of macular degeneration and cataracts. Although carrots are the most-recommended veggie for eye health, it's not the only vegetable that you could try eating to improve the health of your eyes. Consuming any vegetables containing vitamin A will positively impact your vision. The following vegetables are high in beta-carotene and vitamin A and are recommended for improved eye health: Sweet potatoes Tomatoes Red bell peppers Pumpkin Yellow Squash Acorn Squash Butternut Squash Time to Check Your Eyes Carrots can only do so much to help your eyesight—and that’s where Dr. Specs Optical in Kelowna comes in! With complete eyewear services, including eye exams, designer frames and lenses, and contact lenses, Dr. Specs Optical will help you see clearly. To book an eye exam or inquire about eyewear and custom coatings, contact us today! - [What is glaucoma, and what does it mean for you](https://www.drspecsoptical.ca/what-is-glaucoma-and-what-does-it-mean-for-you/): Glaucoma is an eye disease which damages the optic nerve. For reasons which we still don’t quite understand, the nerve damage is often related to pressure in the eye. Glaucoma is the second leading cause of blindness, and occurs most frequently in adults over the age of 60 – although younger people can develop the condition as well. Early symptoms can include: patchy blind spots in vision tunnel vision headaches eye pain light halos red eyes While glaucoma cannot be cured, with early detection and treatment, most vision loss can be prevented. How can an optician identify it? Your optician has two routine tests they use to discover glaucoma before serious damage occurs. Tonometry- This test measures pressure in the eye, often with a warm puff of air. Opthalmoscopy- This test will dilate your pupil and the doctor will visually inspect the optic nerve. The most common type of glaucoma, called primary open-angle glaucoma, is hereditary. If members of your immediate family have glaucoma, you are at a much higher risk than the rest of the population. Family history increases risk of glaucoma four to nine times. How is Glaucoma resolved? If caught early, vision damage can be slowed or even prevented. If you’re diagnosed with glaucoma, you’ll likely need treatment for it for the rest of your life. Treatment usually consists of eye drops, medication, and occasionally surgery. Can glasses help? Glaucoma can cause light sensitivity, so if you’ve been diagnosed, you may want to pick up a good pair of sunglasses from our large selection at Dr Specs Optical in Kelowna. You’ll also want to talk to your optician about whether you should order precription photophobia glasses which help filter light. Don’t Wait to Schedule an Annual Eye Checkup With regular testing, early detection, and appropriate treatment vision loss from glaucoma can be significantly lessened and managed. Dr. Spec’s Optical provides glaucoma examinations, as well as affordable, high-quality eyewear so don’t wait to give us a call. Even if you aren’t experiencing trouble with your vision, an eye exam can uncover problems before symptoms occur. Book an appointment with Dr. Kwasnek today. - [Diabetic Eye Disease: A Quick Guide](https://www.drspecsoptical.ca/diabetic-eye-disease-a-quick-guide/): As people with diabetes are aware, the long-term effects of this devastating disease are wide-ranging. Did you know that diabetic eye disease includes several different eye problems that can impact people dealing with diabetes? This disease can include diabetic retinopathy, diabetic macular edema, cataracts, and glaucoma. Diabetic eye disease is caused by one’s blood glucose staying high over a long period of time, which begins to affect the blood cells in the eye. It is something that occurs over a significant amount of time but can begin in prediabetes. It is a very common among people with diabetes. Some of the signs and symptoms include blurry vision, blood vessel problems that manifest in leaking fluid or eye swelling, flashes of light, poor colour vision, and more. How to Avoid and Prevent Diabetic Eye Disease Entirely avoiding diabetic eye disease may not be possible, as some elements are out of your control. However, certain tell-tale signs of risk can be identified early during regular eye examinations. If you have high blood glucose or pressure that goes untreated for a long period, this can lead to severe eye problems down the road. A physician can prescribe treatments and lifestyle changes to help if these problems develop, but the best practice is to be proactive and not let it reach that point. Contact Us Experts recommend scheduling eye exams at least once a year to avoid the risk of diabetic eye disease. These exams can reveal and treat problems before they even develop, reducing the impact of diabetic eye disease. If you are in the Kelowna area, call us for an appointment for exams and all optometry needs. With an on-site optometrist, numerous great eye products, and a friendly team, you have all you need in one place. Combat the risk of diabetic eye disease with a proactive approach, and head to Dr. Specs Optical. - [Why Eye Protection During Winter Sports is Essential](https://www.drspecsoptical.ca/why-eye-protection-during-winter-sports-is-essential/): For many people, the Okanagan winter is the perfect season because they can spend time outdoors enjoying their favourite sports. Just as we recommend protecting your eyes with sunglasses during summer activities, eye protection during the winter is vital to the long-term health of your eyes and vision. Intensely Bright Light In the winter, the effects of the sun’s rays are intensified because of snow and ice. The reflection of sunlight off the snow can cause temporary “snow spots”—blind spots in your field of vision. Extended exposure to this bright light can cause permanent damage and a condition called “snow blindness”. Investing in appropriate eye protection that blocks harmful UV rays for even short times outdoors will help protect your eyes and your vision. Jagged Ice and Snow Whether you’re skiing, skating, snowmobiling, or sledding, your eyes should be protected from the elements. On its surface, snow looks soft and fluffy. The reality, however, is that snow can be sharp and abrasive and even contain pieces of ice, rock, and wood. Without proper eye protection during winter sports, you risk damaging your eyes with that debris. Drying Effects of Cold Weather Your eyes need moisture and lubrication to function properly. Your tears allow you to blink, move your eyes, and focus the light entering your eyes so you can see clearly. During outdoor winter activities, your eyes can become dry because of cold, dry air. This is common in sports like skiing and snowboarding because of one’s fast movement through the air. Choosing to protect your eyes with prescription goggles or sunglasses will reduce the drying effects of freezing cold air. Buy Sunglasses All Year Round Invest in complete eye protection for your winter sports activities with sunglasses and goggles. To set up an appointment for an eye exam or to inquire about winter eye protection, contact our team at Dr Specs Optical in the Orchard Plaza in Kelowna today! - [Is it a good idea to buy glasses online?](https://www.drspecsoptical.ca/is-it-a-good-idea-to-buy-glasses-online/): You can buy almost anything online these days – including eyeglasses. But should you? There are some advantages to buying glasses online. When you buy glasses online you have a wide variety of choice in frame styles and colors. You’ll probably save time compared to going to an in-person store. You may even save a little money. But there are some problems with buying glasses online as well: You don’t get to try the glasses on in person and see the real look. Returning these online glasses can be difficult. Some things required to order online (like measuring pupil distance) are difficult to do yourself. To have a really good fit, frames usually need to be adjusted in person at your favourite eyeglass store. It’s rare that frames will fit well without adjustment. When you come to our Kelowna store, we help you choose the right frame based on many different factors including: your face shape your skin and hair colour your lifestyle your work environment your hobbies your prescription your face width (your frame needs to be wide enough for your face) your eyebrow line (the top of your frame should follow your brow as close as possible) your pupil alignment (your pupils should be in the center of your lenses) That kind of tailored fit simply isn’t available online. If you want to be sure your glasses are the right fit for your face and lifestyle, there really is no substitute for buying them in-person. Shop Local Stop in to Dr Specs Optical in Kelowna and let our licensed optician prepare your prescription, and our talented staff help you find the exact right eyewear for you. Call us for hours and appointments. - [What are eye charts?](https://www.drspecsoptical.ca/what-are-eye-charts/): The two most widely used eye charts are the Snellen chart and the Logmar chart. Both use a series of letters shown in rows of decreasing size to measure visual acuity: - [How to take care of your glasses](https://www.drspecsoptical.ca/how-to-take-care-of-your-glasses/): Eyeglasses are a significant investment. This is not only because they can be quite expensive, but also because we depend on them to see clearly. This makes glasses an essential part of our lives. There are a few basic bad habits that most people have when it comes to eyewear. Taking your glasses off with one hand, cleaning your lenses with your clothes, placing them down on surfaces instead of in a case - are all things that you may have done at one point in time or another. Take a moment to think about the hassle of replacing your glasses if they get damaged! Here are some tips on how to take care! Remember to take them off with both hands One common mistake most people make is that they remove their sunglasses or prescription glasses with one hand. Doing this frequently will cause the frame of the glasses to become loose and may also cause it to sit crookedly on your face. Always remember to remove your glasses with both hands by holding both arms of the glasses. This will help you to avoid stretching/expanding the frame. Keep a Case Handy Some people fall asleep wearing their glasses, or in a hurry place them face down. Scratches appear. All of this can be avoided with a little extra care taken to place your glasses back in their case when not in use. You should use a hard case for both prescription and sunglasses, ensuring the glasses are placed with the lens facing up. Clean your glasses regularly Cleaning your glasses is one thing but cleaning them the right way is another thing. When you need to clean your glasses, always remember to use the right materials. The first step to try and use a eyeglass spray. This is to ensure that there are no particles that can cause scratches on the lenses as you wipe them. Next, use a microfiber cloth to clean. Don’t be tempted to use a shirt or towel! Need New Glasses or a Repair? Contact us at Dr Specs Optical for all your optical needs. We have an extensive eyewear collection and have trained doctors that you can consult for any concerns about your eyes. We offer our services at affordable rates and we are available to assist you when you need us! Treat your glasses better today! - [How important is it to wear sunglasses?](https://www.drspecsoptical.ca/how-important-is-it-to-wear-sunglasses/): Wearing sunglasses is trendy and fashionable. They come in a huge variety of styles and colours that is now seen as an essential part of a complete outfit, and even to define one’s personality. Beyond shading your eyes, they have other crucial benefits. Sunglasses play a vital role in protecting one’s eyes from both the elements and UV rays from the sun. We may not always be aware of the many particles that are in the air. Some of these types of particles include sand, dust, and grit - all of which can damage your eyes and affect your vision. Wear sunglasses and prevent the pain! Exposing your eyes to sunlight over the long-term increases your chance of developing a sun-related disease. Wearing the right sunglasses, with UV protection, will help to shield your eyes from the sun’s UV rays which can lead to cataracts. Prolonged exposure to bright sunlight can also lead to glaucoma or pterygium of the eye (surfer’s eye). Being out in the sun without sunglasses may cause you to squint because of the glare. Wearing sunglasses will help promote improved and more comfortable vision. The dark lenses block the glare of the sun and allow you to see much more clearly. When you wear sunglasses with UV protection, it shields the area of skin around your eyes and thus, will help you reduce skin damage and keep you looking younger. Some studies have shown that wearing glasses will minimize wrinkles. At Dr Specs Optical, custom sunglasses with 100% UV400 protection are available. Drop by our showroom to see the many models we carry! If you have recently had eye surgery, sunglasses will be a very important part of your recovery process. Right after a PRK or LASIK procedure, ophthalmologists usually advise their patients to wear sunglasses with UV protection. Contact Us At Dr Specs Optical, our experienced staff will assist you in choosing the right pair of sunglasses. We can also perform eye tests and prepare prescription sunglasses. If you’re looking for a place to ensure your eyes are healthy and protected, then visit us in Kelowna. To set up an appointment, or to ask us any questions, please give us a call! - [Why Wear Glasses?](https://www.drspecsoptical.ca/why-wear-glasses/): Many more people wear glasses these days, thanks to technological advancements that have made mobile phones and computer monitors a vital part of our lives. Changes to our eyes may require correction with glasses. Since this is now so widespread, it is important that we understand what glasses can do for us. We're going to talk about it, but we’ll make it short! Why Do People Wear Glasses? People wear glasses to correct refractive errors. Refractive errors are the most common type of vision problem. This is what makes it difficult to see things clearly. Changes in your eyes affect the way your eyes process light and prevent light from focusing correctly on your retina, which causes problems with the way you see the world. The symptoms of refractive errors may be double vision, squinting, headaches, or eye strain. You might hear an optician mention these refractive errors: Myopia or nearsightedness, in which distant objects look blurry and unclear. Only close objects are clear. Hyperopia or farsightedness, in which near and intermediate objects look blurry. Only distant objects are clear. Astigmatism, in which every object, both distant and near, looks blurry and unclear. Presbyopia, which happens in middle-aged adults and makes it difficult to see things up close. At Dr Specs Optical, we offer eye exams to identify any of the above, and a prescription provided by an optometrist. Lenses We Love Glasses may contain lenses that are single vision or graduated/progressive. Single vision glasses are designed to correct either near or distance refractive errors. Only one problem is corrected by single vision glasses. Graduated lenses are designed to correct near, intermediate, and far distance focus issues – all in one pair. The lenses are seamlessly manufactured and there are no visible lines. Why Should I Wear Glasses? If lenses have been prescribed for you, it is important you wear them because they have many advantages. They enable better, safer vision. Avoid spills or injuries! They reduce eye strain. Your eyes will not be overworked trying to focus on objects. This may reduce headaches and other side effects that come with impaired vision. They can be adapted to protect us from harmful light. Our eyes are exposed to different strains of light, including UV radiation from the sun and digital screens, which may cause eye strain or eye-related diseases. Contact Us Glasses are good for your eyes! Most health plans cover an annual eye exam. At Dr. Specs Optical, we care about your health. We carry an extensive line of elegant eyewear, and can provide eye exams on site. Give us a call or drop by our Kelowna store. - [Eye Testing: It’s Important](https://www.drspecsoptical.ca/eye-testing-its-important/): We don't think anyone can overstate just how important our eyes are. They help us navigate the world and witness truly beautiful things. Your eyes help you see a million things every day. When multiplied by an entire lifetime, the number of things we see with our eyes is beyond our comprehension. However, most of us take our eyes for granted. We stare at screens too much, forget to wear sunglasses, and we might not check our health plans to see if regular eye tests are covered. To maintain healthy eyesight, we all should cultivate certain habits like reading in good lighting, limiting screen time, and most importantly, get a comprehensive eye test on our schedule every year. Here are some reasons you need those eye tests: Your Eyesight Changes As You Grow Older Your eyes weaken as you grow older. A frequent eye test will help you know for sure, as it will help pinpoint any vision correction needed, or any other disorder that you might have developed There May be No Symptoms For Serious Eye Problems The eye is famously low-key. Most times, you only notice it when something is seriously wrong. And even then, there might be no symptoms. Glaucoma is a very serious eye disease that gradually leads to loss of sight. The keyword here is "gradually." It happens unnoticed. Other serious eye conditions like cataracts or macular degeneration also develop slowly. Only an eye test will detect these eye problems early on and stop them before they escalate. Consult an Optician Bad vision is not ideal for anyone. It may affect your learning, cause headaches, or be a sign of something more serious. Almost 80% of learning comes from the visual processing of information. Having excellent eyesight is critical for children and adults alike. Here at Dr. Specs Optical, we help you stay on top of things when it comes to your eyes. Call us today to schedule an eye test, or to see our extensive eyewear collection. Keep your eyes in top shape. - [Should I add a Blue Light Filter To My Eyeglasses?](https://www.drspecsoptical.ca/should-i-add-a-blue-light-filter-to-my-eyeglasses/): You may have been on a Zoom or Facetime call and noticed someone’s eyeglasses have a blue tinge to them. What is this for and should you add this the next time you change up your glasses? We asked the team at Dr. Specs Optical in Kelowna for their advice. What is Blue Light? Blue light is in the middle of the light spectrum. It’s the visible light that has the shortest wavelength and the highest energy. It ranges from 380-500nm (nanometers). Blue light is different from other visible light because it can reach the retina all the way to the back of one’s eyes. Blue light has many similar qualities to UV rays, but luckily UV rays can be blocked by sunglasses. What Emits Blue Light? Sunlight is a major source of blue light, but what we are more concerned about these days are technological devices that emit blue light and that we look at every day for long periods of time - devices like TVs, smartphones, and computer monitors. So What Is The Big Deal? There is growing concern about the possible long-term effects from blue light. In the short term, exposure to blue light, especially at night, can disrupt sleep cycles, potentially causing fatigue at work. Too much exposure to blue light through screens can cause digital eye strain, with symptoms like blurry vision, headaches, ocular migraines, and dry eyes. If you are looking at screens for many hours per day, we recommend adding a blue light filter to your prescription glasses. How Does It Work? Blue light filters on glasses work by blocking some of the high-energy blue light we get exposed to. This is a special coating on top of the glass that reflects some of the blue light. The percentage reflected can be in a range, so it’s important to discuss your screen time with the professionals at Dr Specs Optical. Some blue light eye filters add a yellow tint, while others look clear. Lenses that look more yellow tend to filter more blue light and can be quite stylish. Note that some blue light, in the right amount, is healthy and can boost alertness, help your memory, and elevate your mood. Exposing yourself to blue light during daytime hours can also help maintain a healthy sleep cycle. What are the benefits of a blue light filter? The major benefits for adding the blue light filter may be reduced eye strain and better sleep. After prolonged use of your devices and exposure to blue light, have you felt your eyes might be strained or dry? Having trouble sleeping? Having a blue light filter may help. Talk to Our Team Blue light filters are an important consideration the next time you are in to buy eyeglasses. Our trained eye doctor will discuss your concerns and may recommend them to suit your specific situation. At Dr. Specs, we are experienced in improving the vision of our customers, and we know what is good for you. We do it at affordable rates too. Contact us today! - [Graduated Lenses: Everything You Should Know](https://www.drspecsoptical.ca/graduated-lenses-everything-you-should-know/): Consider these different types of graduated lenses: ## Pages - [Blog](https://www.drspecsoptical.ca/blog/) - [Drop By Dr Specs Optical Kelowna or Give Us a Call!](https://www.drspecsoptical.ca/book-an-appointment/): Please use our contact form on the left side of this page to request a call back or for helpful answers to your questions about eye care. - [Learn About Our Optometry Services & FAQs](https://www.drspecsoptical.ca/optometry-faqs/): These blurry or cloudy patches develop over time to cause reduced vision. Most common in older adults, cataracts can be treated surgically when necessary to provide relief. - [Products](https://www.drspecsoptical.ca/products/): This is the most common material because it is half the weight of glass and much more impact resistant. - [About](https://www.drspecsoptical.ca/): Why Choose Dr. Specs?